Parsley ( Petroselinum Crispum)

Parsley ( Petroselinum Crispum)

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Petroselinum crispum is commonly known as a biennial herb and belongs to Apiaceae. This species is native to Mediterranean lands. Leaves of this plant are also used as a flavoring and garnishing agent for foods. The leaves are compounded with deep green color usually curled; this flavor is also famous in fish, meats, salads, and sauces. It is also one of the essential ingredients of bouquet garni and fines herbs. Parsley contains a predominant essential oil named apiol, whose composition is about less than 0.5% out of total. It is extensively used in Europe, Middle Eastern, and American cuisine.

Nutritional Content:

It is rich in flavonoids and antioxidants, mainly luteolin, apigenin, vitamin K, and vitamin C. If we take half spoon parsley. The lycopene is about 6.0 micrograms alpha-carotene, about 10.7 micrograms, and many more are present. If we see how much apigenin is found in fresh Parsley, then about 215.5 mg is founded in 100grams, which is more than enough compared to another food source.


  • It helps in preventing cancer
  • Prevention from diabetes
  • Improves bone health
  • Can reduce chances of having a kidney stone
  • Supplies Vitamin C
  • Regulate Menstruation
  • Control sugar control level etc.

How to plant Parsley:

There are systematic steps of planting parsley plants given below.

1. Make ¼ inch deep hole in the sand and sow its seed.
2. For a small plant you need, do sowing seeds 6-8 inches far, but if you need larger plants, sow them 8-10 inches apart from each other.
3. During the whole time of germination, never forget to water the soil keep it moist.
4. Wait for 2-4 weeks for seeds to be grown.
5. Make sure sunlight is falling sufficiently into it.

Where to Buy Parsley Online?

Nowadays, many shops are available in the market that sells multiple Parsley supplements but prefer to order Parsley online because many websites that sell it online are well-known certified sites that mainly offer products at the best quality and reasonable rates. Parsley's best websites for buying supplements online are big baskets, nursery live, jail, etc.


Parsley is widely used as a natural supplement that helps treat all severe diseases such as preventing cancer, diabetes, etc.


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